Pam Archer

Welcome to my blog.  My intent and purpose of this page is to share health and fitness information with you in a real and personal way.  I have been a fitness professional, personal trainer, and instructor for nearly two decades.  I draw from my own experence and research to write a column for our local newspaper on health and fitness.  I hope that you will check back often.  I welcome your comments, suggestions, and requests.  Sincerely, Pam

6 thoughts on “About

  1. Hi Pam,

    You certainly have a gift for writing! I have been taking Prevention Magazine for years and will look forward to your articles.


  2. Hello!

    I wish I knew how to add that feature, but I don’t think that I can on the WordPress.com blogs. I am considering moving the blog to a Blogger site, because it allows more freedom.

    Thank you for commentin. Please bookmark and come back often.


  3. Hi Pam,
    I stumbled upon an article you wrote about producing a workout video. I’m in the process of putting together a video and would love to get some much needed advice from you. Would you be willing to share via email or a phone call? Any help you could provide would be greatly appreciated.

    Best regards,

    mile26point2@ yahoo.com

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