Comments on: How to Lose Weight Without Dieting http://archerfitpress.wordpress.com/2008/10/15/how-to-lose-weight-without-dieting/ Fitness You Can Live With Wed, 09 Dec 2009 16:30:19 +0000 http://wordpress.com/ hourly 1 By: Len Jay http://archerfitpress.wordpress.com/2008/10/15/how-to-lose-weight-without-dieting/#comment-359 Len Jay Tue, 23 Dec 2008 23:46:51 +0000 http://archerfitpress.wordpress.com/?p=141#comment-359 Hi, After reading this article, I am very impressed that there was no mention to any type of fad or pill induced diets. One should seek out option to attain a realistic weight goal via healthy and respondsible programs. Len www.weightlossandhealth1.com Hi, After reading this article, I am very impressed that there was no mention to any type of fad or pill induced diets. One should seek out option to attain a realistic weight goal via healthy and respondsible programs. Len http://www.weightlossandhealth1.com

]]> By: Sabrina "online fitness programs" Sander http://archerfitpress.wordpress.com/2008/10/15/how-to-lose-weight-without-dieting/#comment-336 Sabrina "online fitness programs" Sander Thu, 20 Nov 2008 10:13:40 +0000 http://archerfitpress.wordpress.com/?p=141#comment-336 Hello, very good info.What I can say is that if I do a lot of fitness and muscle exercises I am losing weight without stressing myself with a diet.In fact it is not as fast as doing a diet and exercise but you can lose weight without dieting. Hello,
very good info.What I can say is that if I do a lot of fitness and muscle exercises I am losing weight without stressing myself with a diet.In fact it is not as fast as doing a diet and exercise but you can lose weight without dieting.

]]> By: rosie http://archerfitpress.wordpress.com/2008/10/15/how-to-lose-weight-without-dieting/#comment-317 rosie Sun, 19 Oct 2008 13:54:51 +0000 http://archerfitpress.wordpress.com/?p=141#comment-317 Oh my this is soooo helpful. Just in time info. Thanks I am encouraged. Oh my this is soooo helpful. Just in time info. Thanks I am encouraged.

]]> By: Happy Nutritionist's Nuggets http://archerfitpress.wordpress.com/2008/10/15/how-to-lose-weight-without-dieting/#comment-316 Happy Nutritionist's Nuggets Sat, 18 Oct 2008 20:32:21 +0000 http://archerfitpress.wordpress.com/?p=141#comment-316 Pam, This is wonderful advise and I know it works...this night owl has a hard time with the "Go to Bed" part, just ask my hubby who goes to bed at about 10 pm, a few hours before me :-) To support hubby I am doing NutriSystem, I don't believe the foods are the healthiest, though I did pick and choose a lot when I put together my program, shared how I did that on my nutrition blog. But that will only be temporary, and then will have to be disciplined to keep the weight off...that is always the challenge. God bless! Claudia Pam,

This is wonderful advise and I know it works…this night owl has a hard time with the “Go to Bed” part, just ask my hubby who goes to bed at about 10 pm, a few hours before me :-)

To support hubby I am doing NutriSystem, I don’t believe the foods are the healthiest, though I did pick and choose a lot when I put together my program, shared how I did that on my nutrition blog. But that will only be temporary, and then will have to be disciplined to keep the weight off…that is always the challenge.

God bless!
Claudia

]]> By: Betty Lynch http://archerfitpress.wordpress.com/2008/10/15/how-to-lose-weight-without-dieting/#comment-315 Betty Lynch Sat, 18 Oct 2008 18:13:01 +0000 http://archerfitpress.wordpress.com/?p=141#comment-315 Congratulations on your weight loss. This is the plan I'm trying to follow since I was diagnosed as a diabetic. Thanks for sharing. Congratulations on your weight loss. This is the plan I’m trying to follow since I was diagnosed as a diabetic. Thanks for sharing.

]]> By: feistysideoffifty http://archerfitpress.wordpress.com/2008/10/15/how-to-lose-weight-without-dieting/#comment-314 feistysideoffifty Sat, 18 Oct 2008 17:47:51 +0000 http://archerfitpress.wordpress.com/?p=141#comment-314 Wonderful, easy tips and things I can actually do! I'm done with dieting. After years of battling pounds I can't think of starvation one more minute. Your suggestions are so helpful and I know they will make a difference. Pam, you're a great role model for the rest of us. Many thanks! Wonderful, easy tips and things I can actually do! I’m done with dieting. After years of battling pounds I can’t think of starvation one more minute. Your suggestions are so helpful and I know they will make a difference.
Pam, you’re a great role model for the rest of us. Many thanks!

]]> By: Beverly Mahone http://archerfitpress.wordpress.com/2008/10/15/how-to-lose-weight-without-dieting/#comment-313 Beverly Mahone Sat, 18 Oct 2008 16:14:35 +0000 http://archerfitpress.wordpress.com/?p=141#comment-313 You mean we just can't eat chocolate and lose weight? I just had someone pitch me the whole chocolate diet thing. Is that legit legit or not? I do know what you're saying makes perfect sense. The main thing I think is to be CONSISTENT. You mean we just can’t eat chocolate and lose weight? I just had someone pitch me the whole chocolate diet thing. Is that legit legit or not?

I do know what you’re saying makes perfect sense. The main thing I think is to be CONSISTENT.

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